Face Yoga To Get Slim Face
Exercise 1
Make a ‘O’ shape
Make a face as if you were to pronounce the letter O
While holding your O, try stretching the area below your nose, looking up, and hold for 10 seconds
Do 2 sets. It is easy to stop breathing in the middle of a pose. Try to avoid this, breathing as usually and relaxing as shape your face.
While holding your O, try stretching the area below your nose, looking up, and hold for 10 seconds
Do 2 sets. It is easy to stop breathing in the middle of a pose. Try to avoid this, breathing as usually and relaxing as shape your face.
Exercise 2
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